Yes, Wii Fit is an highly effective method to lose weight, but only if you do it right. And doing it right means doing it the hard way regularly - Jogging, Rhythm Boxing and Tightrope Tension in combination with Press-Up Challenges and Yoga exercises several times a week.Wii Fit helped me to look almost as good now as I did 10 years ago, in fact it made me lose 10 kilos in 180 days.
Motivation should be enhanced by competition. Either competition with friends and family or - much better - with the whole world on Wii-Records.com.
U look almost better than 10 years ago!
ReplyDelete...which is easy, cause you really weren´t damn pretty back then... from what i heard.
ReplyDelete